Weigh In record (no journal entry) for 17 May 2022
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84.8 kg
Lost so far: 4.8 kg.
Still to go: 84.8 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 57.27g | Prot: 96.88g | Carbs: 195.51g.
Breakfast: Банан, Додо Пицца Додстер Классический, Додо Пицца Сырные Палочки с Песто. Lunch: Dr. Korner Корнерсы Начо Сыр, Клубника, Творог 5%. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Бежин Луг Молоко 3,2%. more...
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Losing 5.6 kg a Week
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