Weigh In record (no journal entry) for 17 May 2022
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90.5 kg
Lost so far: 18.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 35.51g | Prot: 61.94g | Carbs: 102.57g.
Lunch: Tempe Goreng, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Tahu Susu, Solaria Cap Cay, Nasi Putih, Pempek Kapal Selam. Snacks/Other: Cimory Yogurt, Biskuat Coklat. more...
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Gaining 2.8 kg a Week
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fetikaisranita's Weight History
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