Weigh In record (no journal entry) for 17 May 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 30.67g | Prot: 28.55g | Carbs: 51.63g.
Breakfast: Гаспачо, Азовская Кондитерская Фабрика Козинаки Ассорти. Lunch: Арахисовая Паста, Пятерочка Яблоко Сезонное . Dinner: Приготовленная Тыква. more...
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Losing 2.1 kg a Week
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