Weigh In record (no journal entry) for 17 May 2022
|
89 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 15.42g | Prot: 54.37g | Carbs: 81.79g.
Breakfast: Kopi Kenangan Mantancino. Lunch: Tumis Buncis, Ampela, Nasi Rumah Nasi Putih, Ikan Tongkol, Telur Rebus. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratihfitt's Weight History
|