Weigh In record (no journal entry) for 17 May 2022
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88.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 89.21g | Prot: 175.14g | Carbs: 225.63g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Kiwi Fruit, Piątnica Twaróg Wiejski Chudy. Lunch: Magnum Lody Bez Cukru, Калоризатор Помидор, Lidl Buraki Gotowane, Sokołów Stek z Rostbefu. Dinner: Delisse Creme Onctuese, Coffee Flat White, Makar Śliwki Suszone, Grapefruit, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Калоризатор Шампиньоны, Калоризатор Авокадо, Калоризатор Яйцо. more...
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Losing 9.8 kg a Week
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tiunovmike's Weight History
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