АннаМухина's Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

116.1 kg Lost so far: 6.9 kg. Still to go: 31.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

312 kcal

Fat: 7.14g | Prot: 19.60g | Carbs: 43.12g. Breakfast: Черкизово Карпаччо из Индейки, Жаворонки Сыр Плавленый, Хлебница Хлеб Гречишный, Кофе с Молоком. more...

2970 kcal

Exercise: Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes. more...

Losing 0.7 kg a Week

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АннаМухина's Journal, 17 May 22

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