Weigh In record (no journal entry) for 17 May 2022
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88.3 kg
Lost so far: 8.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 144.73g | Prot: 24.50g | Carbs: 213.09g.
Breakfast: Сметана 15%, Окей Панкейки, Коврижка, Кофе с Молоком. Lunch: Браво Грудинка Свиная Соленая, Квашеная Капуста. Dinner: Жареная Картошка, Зеленый Чай. more...
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Losing 4.6 kg a Week
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TinaSanna's Weight History
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