Weigh In record (no journal entry) for 17 May 2022
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75 kg
Lost so far: 24 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 14.06g | Prot: 21.98g | Carbs: 77.37g.
Breakfast: Garam, Telur, Tomat Merah, Tumis Buncis, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Quaker Instant Oatmeal, Buah Naga. more...
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Losing 6.1 kg a Week
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Jihanl07's Weight History
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