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carolinesouza0392
Journal
16 May 22
carolinesouza0392's Journal, 16 May 22
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Weigh In record (no journal entry) for 16 May 2022
51.1 kg
Lost so far:
20.4 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2022:
203 kcal
Fat: 8.53g | Prot: 14.17g | Carbs: 18.01g.
Lunch:
Pepino (com Casca), Coca-Cola Coca-Cola Zero, Aurora Linguiça Toscana, Filé de Frango Grelhado, Salada de Batata (Acompanhamento), Alface.
more...
1187 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 10 hours and 45 minutes.
more...
Gaining 2.1 kg a Week
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carolinesouza0392's Weight History
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