doyou7172's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
52 kg Lost so far: 2.4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
1132 kcal Fat: 56.62g | Prot: 69.22g | Carbs: 106.87g.   Breakfast: 노브랜드 트리플베리, 그릭요거트. Lunch: 맘스터치 딥치즈버거. Dinner: 오뚜기 스위트콘, 이마트 방울토마토, 야채샐러드 (드레싱없이), 곰곰 단호박샐러드, 맛있닭 닭가슴살 한끼스테이크 치즈. more...
21 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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doyou7172's Weight History


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