Weigh In record (no journal entry) for 17 May 2022
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62 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 50.29g | Prot: 69.16g | Carbs: 101.98g.
Lunch: Rumah Makan Sederhana Kikil, Ampela, Cireng, Bakwan, Nasi Putih. Dinner: Ovaltine Chocolate Malt Sandwich Cookies. Snacks/Other: Putri Salju. more...
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Gaining 1.5 kg a Week
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Ay yuni Atthoriq's Weight History
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