alilimaman's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
117.2 kg Lost so far: 0 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
882 kcal Fat: 39.60g | Prot: 70.63g | Carbs: 60.92g.   Breakfast: Carrefour Crunchy Muesli 3 Chocolats , Carrefour Fromage Blanc Nature 3%. Lunch: Amora Mayonnaise Fine Recette Fouettée, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Bâtonnets de Poisson Panés. Dinner: Carrefour Pain de Mie Complet, Carrefour Sauce Vinaigrette au Vinaigre Balsamique, Concombre (Pelé), Carrefour Blanc de Poulet. more...
3941 kcal Exercise: Fesse - 13 minutes, Cuisse abdo - 50 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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alilimaman's Weight History


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