Weigh In record (no journal entry) for 17 May 2022
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 44.24g | Prot: 38.10g | Carbs: 123.42g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Keripik Singkong. more...
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Losing 0.1 kg a Week
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widia ari susanti's Weight History
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