swecro's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
143.8 kg Lost so far: 4 kg.    Still to go: 47.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1116 kcal Fat: 39.19g | Prot: 66.58g | Carbs: 107.58g.   Breakfast: Banan. Lunch: Indiskt Naanbröd, Santa Maria Tandoori Chicken. Dinner: Kronfågel Kycklinglårfilé. more...
Gaining 2.6 kg a Week

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swecro's Weight History


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