Weigh In record (no journal entry) for 16 May 2022
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84.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 45.76g | Prot: 33.10g | Carbs: 151.38g.
Breakfast: Pão Francês, Café. Lunch: Sadia Salame tipo Italiano. Dinner: Mandioca Frita, Broto Legal Feijão Bolinha, Scotti Arroz Basmati. Snacks/Other: Milka Caramel. more...
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Gaining 0.2 kg a Week
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filippa1966's Weight History
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