Weigh In record (no journal entry) for 16 May 2022
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87.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 74.61g | Prot: 104.09g | Carbs: 144.46g.
Breakfast: Ensalada de Nopales, Frijoles Cocidos, Huevo Revuelto. Lunch: Monster Zero Ultra, La Costeña Salsa Arriera , Verduras al Vapor, Lentejas Cocidas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: La Costeña Salsa Verde para Enchiladas, Zwan Pechuga de Pavo Clásica, Caperucita Queso Manchego Deslactosado LIGHT, Torti Regias Tortillas Delgaditas. Snacks/Other: Encanto Conchitas, Act II Palomitas Infierno, Nescafé Café de Olla . more...
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Losing 6.3 kg a Week
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