Weigh In record (no journal entry) for 13 May 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 35.33g | Prot: 99.13g | Carbs: 78.33g.
Breakfast: Azeite de Oliva Extra-Virgem, Swift Bife do Vazio, Banana Prata. Dinner: Power One Pasta de Amendoim Chocolate com Avelã, AMMA Nibs de Cacau Orgânico, Grãos de Vida Aveia Laminada Grossa, A Tal da Castanha Leite de Castanha de Caju e Coco, Canela, Banana Prata, Growth Supplements Whey Protein Concentrado Chocolate. more...
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Gaining 0.0 kg a Week
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Ewerton Lima's Weight History
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