Weigh In record (no journal entry) for 16 May 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 63.37g | Prot: 111.78g | Carbs: 202.42g.
Breakfast: Ovo Frito, Sabor da Terra Semente de Chia, Mamão Papaia, Carrefour Pão de Hambúrguer , Café, Queijo Mozzarella. Lunch: Salada de Folhas, Café, Doce de Leite, Sobrecoxa de Frango (Pele Não Consumida), Bifum Macarrão Oriental. Dinner: Tomates, Salada de Folhas, Seara Filé de Coxa e Sobrecoxa. Snacks/Other: Queijo Mozzarella, Pullman Pão de Hambúrguer , Ovo Frito, Café. more...
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Losing 0.7 kg a Week
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Cleisy2022's Weight History
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