Weigh In record (no journal entry) for 16 May 2022
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64.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 39.73g | Prot: 68.00g | Carbs: 74.97g.
Breakfast: Sadia Peito de Peru Defumado (40g), Plus Vita Pão de Forma Original, Canto de Minas Ricota Fresca, Davaca Requeijão Cremoso Light. Lunch: Azeite de Oliva Extra-Virgem, Wheyviv Biscoito de Proteína Sabor Cookies , Camponesa Requeijão Cremoso Light , Itambé Leite em Pó Integral Instantâneo, Batata Inglesa Cozida, Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Arroz Parboilizado Cozido. more...
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steady weight
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gyovannaevelyn's Weight History
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