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Анна Бар
Journal
16 May 22
Анна Бар's Journal, 16 May 22
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Weigh In record (no journal entry) for 16 May 2022
74.6 kg
Lost so far:
0.9 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2022:
1963 kcal
Fat: 69.54g | Prot: 52.37g | Carbs: 281.10g.
Breakfast:
Кофе, Сосиски Молочные, Плюшка Московская, Макфа Гречневая Каша.
Lunch:
Соевый Соус, Хлеб, Салат из Помидоров и Огурцов.
Dinner:
Агрокультура Рис для Каши, Сосиска, Салат из Помидоров и Огурцов.
Snacks/Other:
Хлеб.
more...
2001 kcal
Exercise:
убрать жир с живота - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Анна Бар's Weight History
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