Weigh In record (no journal entry) for 16 May 2022
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95.4 kg
Lost so far: 19.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 78.44g | Prot: 113.82g | Carbs: 48.44g.
Breakfast: Café c/leche desc.adri, La Serenísima Manteca, Pan Blanco. Lunch: Huevo Duro, Ensalada c/palta, Zumo de Limón, Harina Blanca, Merluza. Dinner: Orselli Aji en Aceite con Condimento, Caldo de Carne, Entraña. Snacks/Other: Café c/leche desc.adri, Arcor Mermelada de Frutilla, La Serenísima Manteca, Pan Blanco. more...
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Gaining 0.2 kg a Week
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elguapolindo's Weight History
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