Weigh In record (no journal entry) for 16 May 2022
|
65.2 kg
Lost so far: 5.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 13.69g | Prot: 30.39g | Carbs: 89.67g.
Breakfast: Arboga Leverpastej Light, Maribel Extra Fin Drottningsylt , Arla Mild Lättyoghurt Naturell. Lunch: Philadelphia Light, Valio Gårdsgoda Mellan, ICA Rågkaka. Dinner: Krossade Tomater (på Burk), Tonfisk i Vatten (Konserverad), ICA Basic Wokgrönsaker, ICA Kikärtor, Vitt Ris (Långkornigt, Kokt), Kung Markatta Äkta Japansk Soja, ICA Feferoni. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittperson's Weight History
|