Weigh In record (no journal entry) for 16 May 2022
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66.5 kg
Lost so far: 3.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 65.53g | Prot: 94.56g | Carbs: 45.37g.
Breakfast: Pepes Tahu, Daging Sapi, Rawon. Lunch: Telur Goreng, Putih Telur Matang, Daging Sapi, Rawon, Pepes Tahu. Dinner: Buah Pir. more...
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Losing 1.7 kg a Week
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Metawinkana's Weight History
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