Svetlana_Sherbakova89's Journal, 16 May 22

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Weigh In record (no journal entry) for 16 May 2022

50.1 kg Lost so far: 3.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:

1249 kcal

Fat: 67.86g | Prot: 88.24g | Carbs: 73.84g. Breakfast: Гармония Сметана 20%, Творог 5%, Омлет или Яичница. Lunch: ВкусВилл Капуста Квашеная, Курица (Жареная в Панировке). Dinner: Огурецы Сладкого Рассола, Яйцо (Целое), Своя Рыбка Форель. more...

1464 kcal

Exercise: ловер боди - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Svetlana_Sherbakova89's Weight History

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Svetlana_Sherbakova89's Journal, 16 May 22

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Svetlana_Sherbakova89's Weight History