alexmmiran13's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
103.1 kg Lost so far: 7.4 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1127 kcal Fat: 52.61g | Prot: 94.80g | Carbs: 64.59g.   Breakfast: Banana Prata, Sadia Mussarela, Arcor Bala 7 Belo Framboesa, Arcor Bala 7 Belo Framboesa, Arroz Parboilizado Cozido, Ovo, Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem. more...
Losing 1.4 kg a Week

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alexmmiran13's Weight History


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