Weigh In record (no journal entry) for 16 May 2022
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105.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 42.81g | Prot: 77.49g | Carbs: 266.65g.
Breakfast: Hamburger or Hotdog Rolls , Mustard, Sliced Ham, Apricot Jams and Preserves , Albany Brown Bread, Nestle Cremora Coffee Creamer, Coffee with Milk, Sugar. Dinner: Sugar, Coffee with Milk, Chicken Pasta. Snacks/Other: Red Delicious Apples, Woolworths Seedless White Grapes. more...
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Gaining 2.2 kg a Week
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Reinette Swanepoel's Weight History
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