Weigh In record (no journal entry) for 16 May 2022
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90.8 kg
Lost so far: 0 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 60.19g | Prot: 40.45g | Carbs: 122.03g.
Breakfast: Геркулес Овсяные Хлопья, Яйцо, Чай, Мёд, Банан, Избенка Молоко 3,4-4,5%. Lunch: Чай, Мираторг Овощи по-Деревенски . Dinner: От Мартина Семечки Полосатые с Солью. more...
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Losing 0.4 kg a Week
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