Weigh In record (no journal entry) for 16 May 2022
|
90.8 kg
Lost so far: 0 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 60.19g | Prot: 40.45g | Carbs: 122.03g.
Breakfast: Геркулес Овсяные Хлопья, Яйцо, Чай, Мёд, Банан, Избенка Молоко 3,4-4,5%. Lunch: Чай, Мираторг Овощи по-Деревенски . Dinner: От Мартина Семечки Полосатые с Солью. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|