Weigh In record (no journal entry) for 28 July 2014
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79.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 36.98g | Prot: 54.48g | Carbs: 220.25g.
Breakfast: Nesquik Chocolat Chaud, Baguette. Lunch: Carrefour Petits Pois Extra-Fins à l'étuvée, Carrefour Haricots Verts Extra Fins, Aldi Blanc de Dinde Superieur. Dinner: Gaufres Fourrées Vergeoise, Abricots, Tomates, Carrefour Laitue, Tipiak Brandade de Morue Parmentier. Snacks/Other: Brossard Mon Pain d'epices au Miel, Sucre, Nescafé Cappuccino, Abricots. more...
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Abla1985's Weight History
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