Z.Kristinaa's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
105 kg Lost so far: 6 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1004 kcal Fat: 44.49g | Prot: 37.85g | Carbs: 117.04g.   Breakfast: Hochland Сыр Творожный Cremette, Самокат Каша 7 Злаков с Цельным Зерном , Лента Мини Тарталетки, Банан. Lunch: Сметана , Ашан Сухари из Хлеба, Борщ с Говядиной. more...
Losing 0.7 kg a Week



     
 

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Z.Kristinaa's Weight History


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