Weigh In record (no journal entry) for 16 May 2022
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52.5 kg
Lost so far: 5.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 17.66g | Prot: 22.49g | Carbs: 82.10g.
Breakfast: Лэнд Яблоко Гренни Смит, Жареное Яйцо без Жира, Alpro Coconut Unsweetened. Lunch: Княгинино Масло Сливочное Крестьянское, Селяночка Крупа Гречневая. more...
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Losing 0.7 kg a Week
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