Weigh In record (no journal entry) for 16 May 2022
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76 kg
Lost so far: 1.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 34.37g | Prot: 46.85g | Carbs: 32.65g.
Breakfast: Хачапури ПП. Lunch: Красные Помидоры, ВкусВилл Ёжики Куриные с Рисом . Snacks/Other: Магнит Апельсин. more...
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Losing 8.4 kg a Week
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