Weigh In record (no journal entry) for 16 May 2022
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76.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 23.56g | Prot: 66.83g | Carbs: 260.06g.
Breakfast: Exponenta High-Pro Кокос-Миндаль, Вафли. Lunch: Приготовленная Морковь, Картошка Тушеная. Snacks/Other: Семейка Озби Сушки Кроха Простые. more...
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Losing 1.1 kg a Week
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