Weigh In record (no journal entry) for 16 May 2022
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78.1 kg
Lost so far: 13.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 60.22g | Prot: 73.95g | Carbs: 104.58g.
Breakfast: Авокадо Авокадо, Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Яйцо Куриное. Lunch: Кот де Франс Творог 5%, Яблоко, Банан, Epica Crispy Карамель. more...
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Losing 1.9 kg a Week
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Goliath777's Weight History
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