Weigh In record (no journal entry) for 16 May 2022
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90 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 33.72g | Prot: 188.12g | Carbs: 245.18g.
Breakfast: Mission Deli Лепёшки Гриль , Троекурово Котлеты Куриные XXL, Индилайт Филе Грудки Индейки, Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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Gaining 4.2 kg a Week
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olegbasarovskiy's Weight History
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