Weigh In record (no journal entry) for 16 May 2022
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 54.84g | Prot: 91.67g | Carbs: 248.69g.
Breakfast: Banana, Cucumber, Sour-sweet chicken. Lunch: Lowfat Chicken Nuggets, Fine Food Pizza Quattro Formaggi. Dinner: Almonds , Chicken Pizza. Snacks/Other: Clementines , Sanpellegrino Limonata, Plums. more...
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Losing 0.3 kg a Week
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