Weigh In record (no journal entry) for 16 May 2022
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66.4 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 29.66g | Prot: 122.83g | Carbs: 15.36g.
Breakfast: Кофе, Савушкин Продукт Teos Йогурт Греческий Натуральный 2%, Вкусняев Творог Обезжиренный 1,8%, Яйцо Всмятку. Lunch: Говядина Постная. Dinner: Новый Океан Креветки Неразделанные. more...
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Losing 0.7 kg a Week
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dianullia1979's Weight History
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