Weigh In record (no journal entry) for 16 May 2022
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51.5 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 35.75g | Prot: 34.02g | Carbs: 117.33g.
Breakfast: Мёд, Данисимо Творожный. Lunch: Омлет с Молоком, Песочное Печенье, Зеленый Горошек. Dinner: Банан, Капитан Сильвер Витаминизированный Кокосовый Батончик. more...
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Losing 0.6 kg a Week
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