Weigh In record (no journal entry) for 16 May 2022
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 26.88g | Prot: 29.37g | Carbs: 126.93g.
Breakfast: Roti Putih. Lunch: Telur Dadar, Nasi Putih. Dinner: Telur Rebus, Mentimun (Kupas), Jawara Saus Sambal, Kentang Rebus. Snacks/Other: Singkong Goreng. more...
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Losing 6.3 kg a Week
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nadilabelina4's Weight History
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