Weigh In record (no journal entry) for 16 May 2022
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115.9 kg
Lost so far: 6.1 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 26.87g | Prot: 49.70g | Carbs: 18.24g.
Breakfast: Вода, Сыр Маасдам, Помидор Сливка, Яйцо, Чай Несладкий. Lunch: Куриная Грудка Отварная, Салат из Капусты и Огурца. Snacks/Other: Капучино, Вода. more...
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Losing 0.5 kg a Week
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