Weigh In record (no journal entry) for 16 May 2022
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70.3 kg
Lost so far: 8.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 59.29g | Prot: 61.51g | Carbs: 77.90g.
Breakfast: Кофе с Молоком, Американский Сыр (с Пониженным Содержанием Жира). Lunch: Пирог Рыбный. Dinner: Греческий Салат, Лазанья с Мясом. more...
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Losing 1.8 kg a Week
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slujba_pro_fttk's Weight History
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