sweetart87's Journal, 06 May 11

Weigh In record (no journal entry) for 06 May 2011
51.4 kg Lost so far: 0.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2011:
1427 kcal Fat: 53.82g | Prot: 98.54g | Carbs: 133.41g.   Breakfast: Miracle Whip Light, Tuna in Water (Canned), 2% Milk Singles Sharp Cheddar, White Bread. Lunch: Teriyaki Beef Jerky. Dinner: Fried Oysters, Battered Halibut, Shredded Cheddar Cheese, Real Bacon Bits, Mashed Potato (from Fresh), Potato Salad Side Dish. Snacks/Other: Milk (Nonfat), Chocolate Treats (Snack Size). more...
2380 kcal Exercise: Walking (moderate) - 5/kph - 8 hours, Resting - 5 hours and 10 minutes, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes. more...
Gaining 0.6 kg a Week

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sweetart87's Weight History


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