Weigh In record (no journal entry) for 28 July 2014
|
90.6 kg
Lost so far: 20.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 30.72g | Prot: 65.77g | Carbs: 148.11g.
Breakfast: Sugar, Post Shredded Wheat Original Cereal, Coffee, 2% Fat Milk. Lunch: Chili soup, Keebler Club Crackers Original, 2% Fat Milk. Dinner: 7UP 7UP, Antioch Farms Chicken Breast Cordon Bleu. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Simply Orange Simply Lemonade with Raspberry. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|