Weigh In record (no journal entry) for 16 May 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 79.39g | Prot: 80.82g | Carbs: 180.71g.
Breakfast: 盒马 原味面疙瘩, 可可满分 无糖椰乳, 油菜籽油, 乌江 榨菜, 煎鸡蛋, 盒马 高纤燕麦片. Lunch: 红烧排骨, 炒四季豆, 青菜, 植物油, 海天 蚝油, Bia 中东米, 大米, 虾仁, 好侍 百梦多咖喱. Dinner: 炒生菜. Snacks/Other: UCC 117速溶咖啡. more...
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Gaining 4.2 kg a Week
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