Blue footed's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022
66.7 kg Lost so far: 1.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
1760 kcal Fat: 81.49g | Prot: 104.39g | Carbs: 166.08g.   Breakfast: Muscle Station Protein Supreme, İçim Organik Süt. Lunch: Ülker Laviva, Muscle Station Protein Supreme, Картофель (без Кожуры, с Солью, Вареный), Куриные Голени с Кожей, Клубника. Dinner: Картофельное Пюре, Авокадо, Помидоры, Котлеты Говядина + Баранина , Абрикосы. Snacks/Other: Клубника. more...
1976 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Blue footed's Weight History


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