Weigh In record (no journal entry) for 16 May 2022
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87.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 70.19g | Prot: 73.06g | Carbs: 116.74g.
Breakfast: Петелинка Картошка с Курицей в Духовке, Nutiva Кокосовое Масло, FIT-Rx 100% Whey. Lunch: Пирог с Мясом, Пирог с Мясом. more...
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Gaining 1.1 kg a Week
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Илья1083's Weight History
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