Weigh In record (no journal entry) for 15 May 2022
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117.9 kg
Lost so far: 0 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 82.07g | Prot: 53.36g | Carbs: 81.42g.
Breakfast: Kerrygold Butter, Hofpfisterei Öko-Roggen-Vollkorn, Handl Tyrol Pausen Sticks. Lunch: Rote Paprika, Spiegelei, Gut Drei Eichen Bacon, Kerrygold Butter, Hofpfisterei Öko-Roggen-Vollkorn. Dinner: Blaubeeren, Milsani Speisequark 40%. more...
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Losing 0.7 kg a Week
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