Weigh In record (no journal entry) for 15 May 2022
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 46.46g | Prot: 42.40g | Carbs: 205.29g.
Breakfast: Café com Açúcar, Italac Leite Semidesnatado, Qualy Margarina Cremosa, Pão Francês sem Miolo. Lunch: Lacta Chocolate Ao Leite, Subway Tomate, Sadia Lasanha à Bolonhesa. Dinner: Lacta Chocolate Ao Leite, Yoki Fubá. Snacks/Other: Sadia Mortadela Defumada, Café com Açúcar, Pão Francês sem Miolo, Biscoito de Polvilho. more...
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Gaining 0.2 kg a Week
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mariana1543's Weight History
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