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😲 I don't know how I did it. I was busting my butt at work, but also enjoyed some cake etc. 😆
But I will take this loss and enjoy it, before the weight starts stalling lol. It always does at some point, doesn't it? 🙃
Tomorrow I will have my consult for the weightloss program and I hope they will be of help to not only help me reach my goal, but keep it off for good this time.
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95.7 kg
Lost so far: 13.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 66.54g | Prot: 41.49g | Carbs: 190.16g.
Breakfast: No Name Original Bagel, Sunflower Oil, Just Just Egg, Yellow Sweet Peppers, Onions, Yves Veggie Cuisine Canadian Veggie Bacon. Lunch: Dufflet Vanilla Cake Vegan. more...
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Losing 3.7 kg a Week
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