Weigh In record (no journal entry) for 28 July 2014
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59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 37.89g | Prot: 121.01g | Carbs: 83.72g.
Breakfast: Caffè Espresso, Activia Yogurt Fragola Zero Grassi. Lunch: Montello Funghi Champignons, Parmareggio Parmareggio Snack, Salmone Affumicato, Ondina Bastoncini di Surimi, PanaPesca Surimi. Dinner: Coop Cioccolato Fondente Extra, Fiori di Zucca Fritti, Panini, Activia Yogurt al Caffè Zero Grassi, Aia Bresaola di Tacchino, Bocconcini, Coop Hamburger di Bovino Adulto. Snacks/Other: Kiwi. more...
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Losing 0.5 kg a Week
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Goanapsy's Weight History
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