Nidiaeb's Journal, 15 May 22

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En quince días ya logré bajar 4 kilos que felicidad 😊

61 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

741 kcal

Fat: 45.31g | Prot: 34.26g | Carbs: 47.66g. Breakfast: Chocolate en Leche, Chorizo, Huevo Frito, Crepe. Lunch: Sopa de Pollo con Fideos. more...

1710 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

7 Supporters Support

Comments

como lo hizo....detalles..

15 May 22 by member: rodrigocandamil


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Nidiaeb's Journal, 15 May 22

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